News + Trends
New Amazfit wearables focus on sports tracking and energy monitoring
by Kim Muntinga
Fitness
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87 articles
Background information
Myth busting: does the time you take protein influence muscle growth?
by Claudio Viecelli
Background information
Myth busting: does strength training really reduce mobility?
by Claudio Viecelli
Background information
Myth busting: does magnesium prevent muscle cramps?
by Claudio Viecelli
Background information
Training with free weights or machines? That is the question here
by Claudio Viecelli
Guide
Outside Magazine review: the best summer running shirts for women and men
by Siri Schubert
Guide
Equipment tips for backyard ultras and long runs
by Siri Schubert
Background information
Backyard ultra: the craziest, funniest and longest race I’ve ever run
by Siri Schubert
News + Trends
New at FIBO: Nordic walking is set to get an upgrade with this device
by Siri Schubert
Background information
Direct from the Wings for Life World Run: this is what makes it so special
by Siri Schubert
New to our range
Now available: adjustable kettlebell from Fitagon
Opinion
Please, just let me look my age!
by Siri Schubert
News + Trends
This little piece of silicone is designed to help your tense shoulders
by Siri Schubert
Product test
Why the Huawei FreeArc headphones won’t become my favoured running companion
by Siri Schubert
News + Trends
Start-up launches the first savoury vegetable protein bar
by Debora Pape
Background information
E-hiking instead of e-biking – here’s what it’s like
by Siri Schubert
Background information
New research could take the pain out of searching for a sports bra
by Siri Schubert
New to our range
Fitness products and yoga equipment from the Omnana brand are now available
News + Trends
Skims and Nike launch women's sportswear brand
by Siri Schubert
Behind the scenes
Treadmill sales hit new record as Swiss customers lace up their running shoes
by Stephan Kurmann
Background information
Why these weights (almost) replace a trip to the gym: my home workout with Bowflex kettlebells
by Patrick Bardelli
News + Trends
Recently discovered: Perhaps the "smallest gym in the world"
by Patrick Bardelli
Guide
Forget resolutions! Here’s how to achieve your fitness goals in 2025
by Siri Schubert
News + Trends
Trousers instead of boots: the award-winning "Go X" from Reboots
by Patrick Bardelli
Guide
Everything from a single source: wearables from Coros
by Patrick Bardelli
News + Trends
The new "Amazfit T-Rex 3" smartwatch gets a special Hyrox Race mode
by Patrick Bardelli
Background information
The influence nutrition has on the body – the science behind bodybuilders
by Claudio Viecelli
News + Trends
Smartphones, fitness trackers and human support: how to lose weight successfully
by Siri Schubert
News + Trends
For relaxation: Lotuscrafts launches new meditation spray
by Maike Schuldt-Jensen
Product test
Why the Suunto Race has scored a place on my wrist – and in my heart
by Siri Schubert
Background information
Project Half Marathon: fitness test causes cramp
by Oliver Fischer
Background information
Project Half Marathon: from 0 to 21 kilometres in 6 months
by Oliver Fischer
Product test
The Garmin HRM Fit: a heart rate belt for women that doesn’t slip or chafe
by Siri Schubert
Fitness
Running shoes, barbells or maybe both? Should you train for endurance or focus on weight training? Questions upon questions. Here you will find the answers.
We test the latest fitness products, try out new training methods and regularly let experts have their say. For example, we dispel many myths about strength training and provide scientific background for your next workout in the gym.
Don't want to miss anything and always be informed about our background reports, reviews, reports and knowledge articles? Then simply follow the topic "Fitness".