Fitness

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87 articles


  • News + Trends

    New Amazfit wearables focus on sports tracking and energy monitoring

    by Kim Muntinga

  • Background information

    Myth busting: does the time you take protein influence muscle growth?

    by Claudio Viecelli

  • Background information

    Myth busting: does strength training really reduce mobility?

    by Claudio Viecelli

  • Background information

    Myth busting: does magnesium prevent muscle cramps?

    by Claudio Viecelli

  • Background information

    Training with free weights or machines? That is the question here

    by Claudio Viecelli

  • Guide

    Outside Magazine review: the best summer running shirts for women and men

    by Siri Schubert

  • Guide

    Equipment tips for backyard ultras and long runs

    by Siri Schubert

  • Background information

    Backyard ultra: the craziest, funniest and longest race I’ve ever run

    by Siri Schubert

  • News + Trends

    New at FIBO: Nordic walking is set to get an upgrade with this device

    by Siri Schubert

  • Background information

    Direct from the Wings for Life World Run: this is what makes it so special

    by Siri Schubert

  • New to our range

    Now available: adjustable kettlebell from Fitagon

  • Opinion

    Please, just let me look my age!

    by Siri Schubert

  • News + Trends

    This little piece of silicone is designed to help your tense shoulders

    by Siri Schubert

  • Product test

    Why the Huawei FreeArc headphones won’t become my favoured running companion

    by Siri Schubert

  • News + Trends

    Start-up launches the first savoury vegetable protein bar

    by Debora Pape

  • Background information

    E-hiking instead of e-biking – here’s what it’s like

    by Siri Schubert

  • Background information

    New research could take the pain out of searching for a sports bra

    by Siri Schubert

  • New to our range

    Fitness products and yoga equipment from the Omnana brand are now available

  • News + Trends

    Skims and Nike launch women's sportswear brand

    by Siri Schubert

  • Behind the scenes

    Treadmill sales hit new record as Swiss customers lace up their running shoes

    by Stephan Kurmann

  • Background information

    Why these weights (almost) replace a trip to the gym: my home workout with Bowflex kettlebells

    by Patrick Bardelli

  • News + Trends

    Recently discovered: Perhaps the "smallest gym in the world"

    by Patrick Bardelli

  • Guide

    Forget resolutions! Here’s how to achieve your fitness goals in 2025

    by Siri Schubert

  • News + Trends

    Trousers instead of boots: the award-winning "Go X" from Reboots

    by Patrick Bardelli

  • Guide

    Everything from a single source: wearables from Coros

    by Patrick Bardelli

  • News + Trends

    The new "Amazfit T-Rex 3" smartwatch gets a special Hyrox Race mode

    by Patrick Bardelli

  • Background information

    The influence nutrition has on the body – the science behind bodybuilders

    by Claudio Viecelli

  • News + Trends

    Smartphones, fitness trackers and human support: how to lose weight successfully

    by Siri Schubert

  • News + Trends

    For relaxation: Lotuscrafts launches new meditation spray

    by Maike Schuldt-Jensen

  • Product test

    Why the Suunto Race has scored a place on my wrist – and in my heart

    by Siri Schubert

  • Background information

    Project Half Marathon: fitness test causes cramp

    by Oliver Fischer

  • Background information

    Project Half Marathon: from 0 to 21 kilometres in 6 months

    by Oliver Fischer

  • Product test

    The Garmin HRM Fit: a heart rate belt for women that doesn’t slip or chafe

    by Siri Schubert

Fitness

Running shoes, barbells or maybe both? Should you train for endurance or focus on weight training? Questions upon questions. Here you will find the answers.

We test the latest fitness products, try out
new training methods and regularly let experts have their say. For example, we dispel many myths about strength training and provide scientific background for your next workout in the gym.

Don't want to miss anything and always be informed about our background reports, reviews, reports and knowledge articles? Then simply follow the topic "Fitness".