Hammer Fitness Weight discs 1 x 5 kg

The Hammer weight plates in classic black are ideal for shaping and strengthening your dream body at home. The weights range from 0.5 to 20 kg and offer everything you need for intensive weight training. The weights are imprinted, making it easy to precisely measure the resistance and increase it as needed. This way, you can target your muscle groups, strengthening your upper body, chest, back, and larger muscle groups effectively. You can also train and build up your smaller muscle groups, such as arms and shoulders, perfectly with the Hammer weight plates. Legs should not be neglected in full-body strength training. With leg exercises like free squats or squat lunges, you can train more intensively with the Hammer weight plates. A practical handle on the 5 kg, 10 kg, 15 kg, and 20 kg weight plates adds additional exercise variety to your strength training. With the perfect handling of the weight plate and the partly integrated handles, you can change the weight plate quickly and easily. The weight plates fit on dumbbell and barbell bars with a diameter of 30 mm.