Hammer Fitness 1 x 7.5 kg

The Hammer weight plates in classic black are ideal for shaping and strengthening your dream body at home. The weights range from 0.5 to 20 kg, providing everything you need for intense strength training. The plates are embossed, making it easy to measure the resistance accurately and increase it as needed. This allows you to target your muscle groups effectively and strengthen your upper body, chest, back, and large muscle groups. Smaller muscle groups like arms and shoulders can also be perfectly trained and developed with the Hammer weight plates. Legs should not be neglected in a full-body strength training program. With leg exercises like free squats or lunges, you can train more intensely with the Hammer weight plates. A practical grip on the 5 kg, 10 kg, 15 kg, and 20 kg plates adds variety to your strength training. With the perfect handling of the weight plates and the integrated grips, you can quickly and easily switch weights. The weight plates fit on dumbbell and barbell bars with a diameter of 30 mm.