Gorilla Sports Weight Plate Cast Iron Gripper Black 0,5-20 KG

Whether used directly as a training device or as part of your equipment, this weight plate is versatile: You can use the plate specifically for training, making it perfect for adding resistance to your daily exercises. Alternatively, you can incorporate it into your equipment. The cast iron weight plates of 0.5 kg, 1.25 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, and 20 kg are equally effective for your crunches as they are for adding extra weight to your short or long barbell.