Gorilla Sports Weight Plate Cast Iron Gripper Black 0,5-20 KG

Whether used directly as a training device or as part of your equipment, this weight plate is versatile: You can use the plate specifically for training, making it perfect for adding difficulty to your daily exercises. Alternatively, you can incorporate it into your equipment. The cast iron weight plates of 0.5 kg, 1.25 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, and 20 kg perform just as well during your crunches as they do as additional weight on a short or long barbell.