Best selling Dumbbells from HMS

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1. HMS SGP20

Barbells with variable weight are a classic and an essential part of any home gym. The SGP20 HMS consists of two composite bars that can also be combined to form a single bar. The combination of high-quality materials ensures great durability, allowing the equipment to be used for many years. The clamps and the perfectly matched diameter of the holes in the plates enable quick weight changes and secure placement on the barbell. The grips are threaded, preventing the weights from shifting during exercises.

Thanks to the special extension, two short grips can be combined into one long grip. This innovative solution significantly expands training possibilities. With this barbell, exercises that would be impossible or cumbersome with dumbbells can be performed.

The set includes two grips, four clamps, a combination of two grips, and a total of 12 weight plates. The product is suitable for both advanced users and beginners. Start your training today – the SGP20 HMS is the ideal choice for your home gym.

Specifications:

Material: PVC, cement, iron, foam
Grip dimensions:
Length: 40 cm
Diameter: 25 mm
Grip diameter: 33 mm

Connection dimensions:
Length: 41.3 cm
Diameter: 43 mm

Plate dimensions:
2 kg – 19.5 x 3.7 cm
1.5 kg – 18.1 x 3.2 cm
1.25 kg – 17.5 x 2.9 cm

Bar weight: 323 g
Total weight: 431 g
Clamp weight: 14 g
Total weight of the set: 21 kg

The set includes:
Short grip x 2
Double grip combination x 1
2 kg plates x 4
1.5 kg plates x 4
1.25 kg plates x 4
Clamps x 4

Notes:
Not for commercial use.
24-month warranty.
 

What our customers think

Pro

  • Barbell and dumbbell
  • Many variations possible

Contra

  • Of course, it takes time to convert it
  • Looks very cheap.
  • It smells a lot like plastic.
HMS SGP20 (4 x 1.25 kg, 4 x 1.5 kg, 4 x 2 kg)
Dumbbells
CHF24.90

HMS SGP20

4 x 1.25 kg, 4 x 1.5 kg, 4 x 2 kg

2. HMS Strap 2in1 SGP30

A dumbbell with interchangeable weights is a classic and a must-have for any home gym. The SGP30 HMS is a set of two composite dumbbells that can be combined into a barbell. High-quality materials ensure high strength and thus a long lifespan of the equipment. Clamps and the precise diameter of the weight holes facilitate quick weight changes and provide a stable stand on the bar. Since the clamps are threaded, the weights do not shift during training.

With a special extension, it is possible to combine two short bars into one long bar. This innovative solution significantly expands the training spectrum. A user can use a barbell to perform exercises that are not possible or comfortable with dumbbells. If we have one product, we can use two. The set consists of two bars, four clamps, a bar connection system, and a total of 16 weights. The product is suitable for both advanced users and beginners. Start your training today; the SGP30 HMS is the ideal choice for a home gym.

Specifications:

Material: PVC, cement, iron, foam

Bar dimensions:
Length: 47 cm
Diameter: 25 mm
Grip diameter: 33 mm

Coupling system dimensions:
Length: 41.3 cm
Grip diameter: 43 mm

Weights:
2.5 kg – 21.3 x 4 cm
2 kg – 19.5 x 3.7 cm
1.5 kg – 18.1 x 3.2 cm
1.25 kg – 17.5 x 2.9 cm

Weight of the bar: 385 g
Weight of the coupling system: 431 g
Weight of the clamp: 14 g
Total weight of the set: 31 kg

The set includes:
Short bar x 2
Bar coupling system x 1
Weights 2.5 kg x 4
Weights 2 kg x 4
Weights 1.5 kg x 4
Weights 1.25 kg x 4
Clamps x 4.
 

3. HMS SGR40 PRO SET 2IN1 ADJUSTABLE DUMBBELL SET 43 5 KG

The SGR40 PRO SET 2IN1 is an adjustable dumbbell set that is ideal for strength training at home. With a total weight of up to 43.5 kg, this set offers a flexible solution for various training needs. The dumbbells are made from a combination of aluminum, steel, and ABS, ensuring both durability and comfortable handling. They come with several weight plates, including 4.9 kg and 3.97 kg, which can be easily added or removed to adjust the desired weight. The use of materials like nylon and polypropylene provides a robust construction that withstands the demands of intense workout sessions. The appealing design in red and black makes the dumbbell set not only functional but also visually attractive. This adjustable dumbbell set is an excellent choice for anyone looking to achieve their fitness goals, regardless of their experience level. 

HMS SGR40 PRO SET 2IN1 ADJUSTABLE DUMBBELL SET 43 5 KG
Dumbbells
CHF209.–

HMS SGR40 PRO SET 2IN1 ADJUSTABLE DUMBBELL SET 43 5 KG

4. HMS Dumbbell 12 kg HEX-PRO 12

Hex Pro HMS – rubber-coated hexagonal dumbbells.

Training with the dumbbells from the Hex Pro HMS family allows for repetitions of nearly all types of barbell exercises.
At the same time, it enables asymmetric training with just one arm.

The rubber-coated dumbbells are shock-resistant and have an ergonomic shape. A textured grip ensures a secure hold.

The dumbbells in the Hex Pro series are available in many weight classes, making them an ideal solution for both beginners starting their strength training journey and advanced users.
 

HMS Dumbbell 12 kg HEX-PRO 12 (1 x 12 kg)
Dumbbells
−10%
CHF32.30 was CHF35.80

HMS Dumbbell 12 kg HEX-PRO 12

1 x 12 kg

5. HMS Rubberised dumbbell 14kg HG PRO 14

HG PRO is a set of round rubber dumbbells. Dumbbell training uses more muscles, which leads to better results. Training with HG PRO works the stabilising muscles and, for certain exercises, also the deep muscles. Its shape allows a very wide range of movement and the profiled, precisely carved handle prevents the hands from slipping. This ensures a secure grip during the entire workout. The rubber coating of the dumbbells reduces noise and the risk of damaging the floor on impact. HG PRO is available in different weight variations. Therefore, they are the ideal solution for those who are just starting strength training and for those who are already advanced. 

HMS Rubberised dumbbell 14kg HG PRO 14 (1 x 14 kg)
Dumbbells
CHF48.80

HMS Rubberised dumbbell 14kg HG PRO 14

1 x 14 kg

6. HMS Sgc20 Barbell And Dumbbells Composite 20 kg

This dumbbell and barbell set with adjustable weights is a must-have for any home gym. The HMS 20 kg kit includes two short bars that can be combined to be used as a barbell. High-quality materials ensure high strength and long durability. Locks and precisely fitted holes for the weight plates allow for easy and quick changes in load and selection of the right weight position. Since the closures are threaded, the training weight plates stay in place and do not move at all. With a special extension, the short bars can be combined into a long barbell. This innovative solution increases training variety and allows for exercises with a barbell that would be cumbersome or impossible with weights. It’s two products in one. The set includes two short bars, four locks, a bar connection system, and 12 weight plates. This product is suitable for both experienced athletes and beginners. Start your training in your home gym today with the perfect HMS 20 kg set.

Specifications:
Materials: PVC, cement, iron, foam
Grip board dimensions:
Length: 47.7 cm
Diameter: 25 mm
Grip part diameter: 31 mm
Connection system dimensions:
Length: 44 cm
Grip part diameter: 42 mm
Weights:
2 kg - 17.5 x 4.1 cm
1.5 kg - 16.1 x 3.9 cm
1.25 kg - 14.6 x 3.8 cm
Grip board weight: 368 g
Connection system weight: 468 g
Lock weight: 19 g
Total weight of the set: 21 kg

The set includes:
Short bars x 2
Grip board connection system x 1
Weights 2 kg x 4
Weights 1.5 kg x 4
Weights 1.25 kg x 4
Locks x 4.
 

HMS Sgc20 Barbell And Dumbbells Composite 20 kg
Dumbbells
CHF34.90

HMS Sgc20 Barbell And Dumbbells Composite 20 kg

7. HMS Vinyl weight 3kg 17023 17-47-005

Vinyl weight 3kg HMS 17023 17-47-005 Properties: The 17023 3kg HMS is a vinyl-coated cast iron weight. Its ergonomic shape and durable outer coating ensure great comfort during exercise and make it easy to keep clean. Training with dumbbells from the 17023 HMS family is an ideal way to develop comprehensive fitness and strength throughout the entire body. Although the standard approach to weight training focuses solely on the muscles of the arms, shoulders, chest, and back, dumbbells offer many other uses. Depending on your needs, the 17023 HMS allows for general fitness training as well as endurance training. They are perfect for fitness and aerobics exercises and are helpful for jogging and rehabilitation. The main advantage of the 17023 HMS dumbbells is the wide range of available weight options. This allows you to choose the right weight for your needs. Their small size allows you to train anywhere. So, there's nothing stopping you from taking them with you on vacation or on a trip out of town. The 17023 HMS is available in the following weight versions: 0.5kg, 0.75kg, 1kg, 1.5kg, 2kg, 3kg, 4kg, 5kg. Specification: Material: cast iron Outer vinyl layer Material: vinyl-coated cast iron Libra: 0.50kg 0.75kg 1.00kg 1.50kg 2.00kg 3.00kg 4.00kg 5.00kg. 

HMS Vinyl weight 3kg 17023 17-47-005
Dumbbells
CHF28.95

HMS Vinyl weight 3kg 17023 17-47-005

8. HMS SGR18 3in1 Pro Set

The SGR18 3in1 HMS dumbbells are an innovative new product that allows you to perform a variety of exercises at home. With one set you get a barbell, two dumbbells and two kettlebells. The barbells are adjustable and can be easily customised to suit your needs and abilities. The high quality and aesthetics of the product will meet the requirements of fitness and strength training enthusiasts. The SGR18 barbells are very easy to use. All you have to do is place them on the special stand and set the appropriate load using the rotary knob. Only the plates corresponding to the selected weight in kilograms and pounds remain on the barbell. The SGR18 barbells have an ergonomic shape and a non-slip grip for comfort and stability. The following equipment can be combined in one set: Barbell, Two Dumbbells, Two Kettlebells. The SGR18 combines functionality, quality and aesthetics. The equipment is made of robust and durable materials that ensure comfort and safety during training. The SGR18 fits perfectly with the STR10 stand from HMS. Thanks to its black and red colour and elegant design, the device is also visually appealing. The plates inside are filled with steel, which directly contributes to its quality and durability. The 3-in-1 dumbbells from HMS are a product that will fulfil the expectations of all fitness and strength training enthusiasts. 

HMS SGR18 3in1 Pro Set
Dumbbells
−70%
CHF239.– was CHF791.95

HMS SGR18 3in1 Pro Set

9. HMS Sgp40 Sztangielki-Sztanga Kompozyt 40 kg

The SGP40 dumbbell set from HMS is a versatile training solution suitable for both beginners and advanced athletes. This set consists of two high-quality, modular dumbbells that can easily be transformed into a barbell. The use of durable materials such as PVC, cement, and iron ensures a long lifespan and high stability during workouts. The dumbbells are equipped with a special system that allows for quick weight changes while ensuring that the weights do not shift during training. With a total weight of 40 kg and a thoughtful design, the SGP40 dumbbell set offers a wide range of training possibilities, enabling users to perform various exercises that may not be possible with traditional dumbbells. This set is ideal for anyone looking to achieve their fitness goals in the comfort of their own home.

- Versatile as a dumbbell set or barbell
- Quick weight changes through a special system
- Durable materials for high stability and longevity
- Suitable for a variety of exercises
- Includes connection system for additional training options.
 

HMS Sgp40 Sztangielki-Sztanga Kompozyt 40 kg (2 x 20 kg)
Dumbbells
CHF139.–

HMS Sgp40 Sztangielki-Sztanga Kompozyt 40 kg

2 x 20 kg

10. HMS hantle SGC40 bitumiczne 2 x 20 kg

The SGC40 dumbbell set consists of two dumbbells, each weighing 20 kg, making them ideal for strength training at home or in the gym. With a diameter of 42 mm and a length of 44 cm, these dumbbells offer comfortable handling. The foam coating provides a secure grip and protects the hands during workouts. The dumbbells are equipped with a locking ring that ensures easy handling and safety during training. The hole diameter of 30/31 mm allows for flexible adjustment to various weights. The use of cement and iron as materials ensures stability and durability. The dumbbells are presented in an attractive red color, giving them a modern appearance. With a grip length of 55.8 cm, they are suitable for a variety of exercises and offer good ergonomics. This dumbbell set is an excellent choice for anyone looking to achieve their fitness goals. 

HMS hantle SGC40 bitumiczne 2 x 20 kg
Dumbbells
CHF75.90

HMS hantle SGC40 bitumiczne 2 x 20 kg

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