Sportplus Barbell bar 180 cm

SportPlus Solid Barbell 180 cm x Diameter 30 mm SP-WS-180-S - 180 cm solid chrome barbell with spring lock.

Why is strength training so healthy? Many studies have shown that regular strength training has a positive effect on health. Strength training not only strengthens the muscles but also the tendons, ligaments, joints, and connective tissue. This reduces the risk of injury and the frequency of injuries in other sports. Strength training is one of the best methods to increase bone density, prevent osteoporosis and bone fragility, and results in reduced insulin resistance, lower blood pressure, as well as the prevention of diabetes and coronary heart diseases. Along with regular flexibility training, strength training helps to balance muscular imbalances, creates the foundation for coordinated performance, and particularly aids in maintaining good posture and preventing back pain.

Who are we? For over 20 years, SportPlus has been here for you when it comes to home fitness. In our constantly growing range, you are sure to find the right sports equipment or gadget to stay fit in your own four walls or at the office. From dumbbells to rowing machines, we offer you a wide selection for your personal gym.