Sport-Thieme Kettlebell

The kettlebell workout stresses the whole body - The modern workout with kettlebells enables a demanding functional training. Especially the core muscles, i.e. the body's basis (core), are stressed and strengthened. Typical exercises are swinging between the legs, snatching and pushing or repositioning. In combination with numerous other exercise possibilities, kettlebells offer an almost unlimited training variety. Functional training with kettlebells strengthens entire muscle chains instead of isolated muscles. All kettlebells are also cast from one piece - making the kettlebell even more durable. - Product details: - Made of heavy, solid cast iron - Made of one casting - Non-slip handles for a good grip - Particularly durable, no wearing parts Dumbbell weight: 28.0 kg - Product type: Dumbbells - Coating: Lacquer - Application area: Indoor, Outdoor - Colour: Black - Material: Cast iron - Material filling: Cast iron - Diameter handle: 3.7 cm - Height: 27 cm - Diameter: 18.5 cm