Simond Recycled

Training board that allows you to train muscle strength in your fingers, arms, and shoulders. Numerous grip options in a compact size. Width: 48.5 cm, Height: 21 cm, Depth: 6.5 cm. This board is mounted with 4 screws of 5 × 55 mm. Screws included. Depending on the mounting, you may need additional dowels, which are not included. We strongly recommend consulting with hardware stores or relevant professionals. Weight: 3.5 kg. This training board was developed with our technical partners and is manufactured in France. Strength training on the training board is very demanding on the joints and tendons. Therefore, you should warm up properly before training to avoid injury. Additionally, make sure to plan sufficient rest periods between your training sessions so that your body can recover from the strain and you are protected from injuries. Many more climbing tips can also be found online.