Nike Change Plates

The Nike 50 mm change plates are a pair of 1 kg weight plates designed for strength training applications. These plates feature a standardized 50 mm center hole, compatible with Olympic bars and dumbbells. Made from durable cast iron with a corrosion-resistant black finish, these plates maintain their structural integrity with regular use in the gym. Each plate measures approximately 20 cm in diameter and has a thickness of 2.5 cm, allowing for space-saving storage and easy handling. The raised Nike Strength marking provides a secure grip when loading and unloading equipment. These additional weights are suitable for gradual weight adjustments in various strength exercises such as bench presses, squats, and overhead presses. The configuration of 1 kg per plate allows for precise load increases of 2 kg when used as a pair. The plates undergo quality control tests to ensure consistent weight accuracy within manufacturing tolerances. The smooth edge design minimizes potential damage to equipment and flooring. These plates complement existing weight sets for users who need smaller incremental adjustments in their training programs. The neutral black finish ensures aesthetic consistency with most fitness equipment. Proper storage in dry conditions helps maintain the protective layer and prevent oxidation. Regular inspection of the center hole and plate surface is recommended as part of routine equipment maintenance. These plates are designed for use in controlled training environments with appropriate safety precautions.