Gorilla Sports Nylon tricep rope

But our rope with 68 cm length can do much more. The flexible handle even allows you to perform abdominal exercises by standing at the station and pulling the rope over your shoulders.What else do you need to know?This rope is manufactured in absolutely high-quality studio quality and is an ideal addition to your own gym at home. The extremely flexible shape of a rope allows you to train specific muscle groups and muscle parts in a variable and targeted way. The advantage of being able to vary the grip and angle dynamically makes a rigid pole look really old in comparison. And it's not just the triceps that make you sweat - if you lead the rope from below to a station, you're also training the biceps optimally. Back and chest can also be trained without restrictions. The stable chrome joint also contributes significantly to the versatile use.