Freemotion Genesis Cable Column

Back to basics with an authentic, hardcore workout. The Cable Column from Freemotion is the foundation for effective, strength-building training with the flexibility suitable for all fitness levels and gym environments. Swap the pull handle for an ankle strap, and you have a lower body workout that tones the glutes and builds overall leg strength. The sweat-inducing pull handles are the perfect launchpad for an upper body workout that targets all angles: shoulders, back, biceps, and triceps. Levelers and lockable wheels create an unusually versatile piece of equipment that can be rolled to the cardio or functional training area to design a personalized circuit or HIIT workout. The extensive cable travel and adjustable height make this essential yet modest-looking device the hardest working tool in your gym. The adjustable cable carriage system can be set from 35.5 to 213.3 cm to accommodate a variety of exercises and adapt to individuals of different heights. The durable wheels are easy to move and can be locked for user safety. The swivel pulley system on this device feels smooth and offers nearly unlimited range of motion.