Guide

Do it yourself: fantastic facts about masturbation

Janina Lebiszczak
5.8.2022
Translation: Katherine Martin

Sex isn’t just fun – it also makes us healthier and happier. That goes for sex with yourself, too. Time for the ultimate guide to the birds and the bees. In this first instalment of a two-part series, we’ll focus on some important background knowledge. Here are five facts you should know about flying solo.

Nasty preconceptions: why the bad reputation?

So, at the beginning of the 18th century, masturbation had long been regarded as a sin. British physician John Marten then published a pamphlet called «Onania». In it, he warned emphatically against solo sex, claiming it led to blindness, stupidity, weakness in the bones, tuberculosis, smallpox or epilepsy. Today, we know that to be downright nonsense. I’ll report on how healthy masturbation is in part 2 of this series.

The «masturbation gap»: women are lagging behind in the DIY love stakes

As it happens, Swiss women are just behind the global average of 74 times per year, while their male counterparts pleasure themselves an average of 162 times annually. Austrian men do it an average of 124 times, women only 62 times, and in Germany it’s 145 times to 76 times. Now you’ll have plenty to chat about the next time you meet someone from over the border.

Unjustified shame: are men really hornier?

Johanna Rief, who conducted the survey, puts it in a nutshell: «Unfortunately, shame, social stigma and a lack of education keep many women from exploring their own sexuality. Equal Masturbation Day is symbolic of these societal barriers and is meant to remind women that closing the masturbation gap is, quite literally, in their hands.»

Ladies, we know the score: clitoral or vaginal?

Masturbation fantasies: what do you think of when you touch yourself?

The second instalment of the fantastic facts collection is dedicated to that all-important subject, health: better sleep, less pain, and improved libido – going it alone makes you happy.

Header image: Nataliya Vaitkevich via Pexels

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