Background information
Can make-up harm your eyes? An interview with an optometrist
by Natalie Hemengül
Health
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1,214 articles
News + Trends
Apple Watch beats standard care: Four times more atrial fibrillation detected
by Anna Sandner
Guide
Clear your head in just a few minutes: 3 quick exercises to combat stress
by Anna Sandner
Guide
Stretching helps – but do you know just what exactly you’re stretching?
by Anna Sandner
News + Trends
What really helps your well-being
by Spektrum der Wissenschaft
Guide
Interview: lower back pain – what can you do about it?
by Ronja Magdziak
Product test
This pencil saves my lips every winter
by Lorenz Keller
Background information
I did it! How 5 days of fasting became a culinary delight
by Anna Sandner
News + Trends
ChatGPT could soon be analysing personal medical data for you
by Debora Pape
Guide
Vitamins, minerals, botanicals: a checklist against empty promises
by Anna Sandner
News + Trends
Measure testosterone yourself? Eli Health brings saliva test to CES
by Anna Sandner
News + Trends
Ixi develops glasses with autofocus
by David Lee
Product test
Withings "Body Scan": a body fat scale that can do much more
by Stephan Lamprecht
News + Trends
Hormone tracking: Vivoo's new menstrual pad FlowPad
by Anna Sandner
New to our range
Just in: Collagen products for your pro-ageing from Glow 25
News + Trends
Withings Body Scan 2: lots of measurement, long waiting time
by Kim Muntinga
Background information
Food flavourings: how waste products are used to create your favourite taste
by Anna Sandner
News + Trends
Propolis and honey from the Swiss mountains: bee power against colds
by Martin Jungfer
Guide
Interview: You should avoid these yoga poses
by Ronja Magdziak
Background information
Plant-based antibiotic alternatives: Is there an overlooked weapon against infections in your spice rack?
by Anna Sandner
Guide
The hangover afterwards: What helps - and what you can save yourself
by Anna Sandner
New to our range
New arrival: Skin care for dry skin from La Roche-Posay
News + Trends
Apple's coaches now also speak German - somehow
by Martin Jungfer
News + Trends
Electric toothbrushes tested by K-Tipp: Three quarters are good to very good
by Patrick Vogt
Guide
Gifts without pollutant alarms: How to buy toxic-free gifts
by Anna Sandner
News + Trends
This sleep pyramid from Serapis aims to improve your sleep
by Kim Muntinga
New to our range
"Biotta Reset Week": getting started with a healthier diet
Guide
Holiday stress? Not with these presents
by Anna Sandner
Guide
When your pelvic floor becomes a game cursor
by Ann-Kathrin Schäfer
News + Trends
Test shows: These sex toys share intimate data with ChatGPT
by Stephan Lamprecht
Product test
I now heat my feet like a grandma
by Darina Schweizer
Product test
Planning instead of panic: How well does this guide help in everyday kitchen life?
by Anna Sandner
News + Trends
Why kissing is older than humans - and Neanderthals were already smooching too
by Anna Sandner
Health
What helps with menstrual cramps? How does my foot actually work and are the sweat patches under my arms still normal? Scientific findings and discussions about our physical and mental well-being are complex and sometimes not so easy to understand. Especially when they interface with the way we live our lives. After all, everything influences each other: work, nutrition, sporting activities, sexuality, psyche, living space and so on. We break down the latest research findings in an understandable way.
In addition, our editors share their personal experiences with gadgets for body and mind. Among them are light therapy lamps, sleep aids, fitness trackers and massage tools that pamper you from head to toe or, in some cases, even plague you. Exciting interviews with experts and guest articles from "Spektrum der Wissenschaft" included.
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