Sonnenkorn Psyllium organic bud

Psyllium seeds are the seeds of a species of plantain, Plantago afra, native to the desert regions of North Africa and Southwest Asia. Psyllium seeds contain mucilage, which swells in water. When swollen psyllium seeds are stirred into natural yogurt, they give the yogurt a creamy consistency. They fill the intestines and can help facilitate bowel movements based on experience. Psyllium seeds contain 10-30% mucilage. Sonnenkorn organic psyllium seeds come from Austria.

Nutritional values per 100 g:

• Fat: 8 g
• Carbohydrates: 1.7 g
• of which sugars: 0.6 g
• Protein: 17 g
• Fiber: 62.5 g
• Energy: 1139 kJ / 272 kcal
• Bread unit: 0.1

Ingredients: Organic psyllium seeds.