Backgym Classic

With the Backgym, you can instantly improve your posture and reprogram your posture patterns. The Backgym isn't super comfortable, but it doesn't bother you either. That's exactly how it should be: a constant reminder of better posture - without any support. Your muscles need to work. How often do you catch yourself sitting hunched over like a question mark in front of the computer or at the dining table? Let's not even talk about your posture on the couch. Poor posture has a significant impact on your well-being. It's no coincidence that the costs caused by back pain are among the sad and often avoidable "leaders" in our healthcare system. You all know it: engrossed in work, you realize that you're sitting in a very unhealthy position in your chair. Stretching only provides temporary relief from the growing pain in your neck and shoulders. Thirty minutes later, the whole ritual repeats itself. In that sense, you only sit with good posture in front of the screen for about 5 minutes in an hour. Those are the 5 minutes when you consciously respond to your pain.