Sport-Thieme Kettlebell powder coated

Weight: 20 kg. The Sport-Thieme kettlebell with a powder-coated finish is the versatile weight for varied training. It is made from a single piece and is available in different weight levels. This allows you to optimally adjust your training to your fitness level, whether you are a beginner or an advanced user. Many of our muscles need to work together effectively. However, this is often not achieved with most exercises in the gym. Therefore, training with kettlebells is particularly effective. With them, you not only train isolated muscles but entire muscle chains. Through exercises like snatches, presses, and swings, you can create a diverse and varied training program, strengthen your core, and also improve your coordination and explosive strength. Weight: 20.0 kg. Product type: Dumbbells. Coating: Powder coating. Use: Indoor, Outdoor. Color: Black. Material: Cast iron. Filling material: Cast iron. Grip diameter: 3.7 cm. Height: 24.5 cm. Diameter: 16 cm.