Relaxdays Pilates bar + resistance bands

Exercise Stick for Pilates, Yoga, and Fitness

The workout bar is an extremely versatile training tool for the gym or home. The exercise stick supports muscle building, promotes flexibility, and can contribute to strengthening the back. Classic squats or lunges can be intensified with the gym stick, making the workout more effective. When not in use, the fitness stick can be easily disassembled with two bands for space-saving storage or transport.