Perform Better Superbands

Upper body, arms, abdomen, legs, glutes - with the Perform Better Superbands, there are no limits to your training. They are suitable for high-performance demands in competitive sports as well as for effective stretching and rehabilitation exercises in physiotherapy. The various resistance levels offer you numerous combination options and gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or anchor them at a fixed point to create different training heights.

Why train with Superbands?

The basic principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands simultaneously pull back to the starting point. In doing so, your muscles must work against the generated resistance both concentrically and eccentrically during each exercise. Thus, the workout with Superbands enhances movement strength under complete muscle stimulation.

The benefits of training with Superbands:

• Nearly unlimited exercise variety
• Ideal training accessory for dynamic full-body workouts
• Exponential increase in resistance
• Increased eccentric load
• Suitable for every training level
• Applicable in prevention
• Used in rehabilitation after injuries (e.g., proprioception training)
• Can be used as a supplementary tool, e.g., for pull-ups or push-ups
• Ideal for stretching and flexibility exercises
• Suitable for individual and partner exercises
• Cost-effective
• Space-saving training option (indoor and outdoor)
• Can be combined with other equipment (e.g., generating increased load and additional leverage in weightlifting)

What resistance level do I need for which exercise?

The resistance level to choose for the Superband depends on...