KS Klettergriffe Therapy Climbing Handle Set Beginner

Therapy Climbing Hold Set Beginner 10-piece. Climbing hold set for therapeutic use, the basic equipment for a therapy climbing wall. Climbing engages not only individual muscles but entire muscle chains, from fingers to arms, shoulders, torso, and legs down to the feet. It is a training method aimed at building muscle strength rather than muscle mass. At the same time, it trains intramuscular coordination as well as overall coordination. Regular climbing provides excellent stabilization for the body, contributing to effective injury prevention. Made from graphic stone.