Gorilla Sports Lat pull down bar curved incl. swivel joint

With the curved lat pulldown bar featuring hoof grips, you can add variety to your back training at the lat pulldown station. It is made of high-quality chrome and built to studio standards. The two horseshoe grips are rotatable for perfect ergonomics. Additionally, the bar has non-slip, ribbed grip areas in the inner section, allowing you to comfortably switch to narrow lat pulldowns without having to change the bar. The lat pulldown is derived from a classic bodyweight exercise - the pull-up. Just like with the pull-up, the different grip variations target your muscles in varying degrees. For example, pulling the lat pulldown with a narrow underhand grip - palms facing you - to your chest, engages the biceps more intensely. In contrast, the wide lat pulldown with an overhand grip focuses on the latissimus. A curved lat pulldown bar with hoof grips also offers you another grip option, the neutral grip. This grip effectively targets the back and biceps while being gentle on the shoulders.