Gorilla Sports Iron Kettlebell

Nobody is born a master. These cast iron kettlebells weighing 2 kg, 3 kg, 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, 14 kg, 16 kg, 18 kg, 20 kg, 22 kg, 24 kg, 26 kg, 28 kg, 30 kg and 32 kg are ideal for your entry into strength training. You can use them to perform swings and basic exercises such as snatches, thrusts and transfers. For optimum training, it is a good idea to learn these exercises with lighter weights at the beginning. Make sure you perform the movements correctly. This is easy on your joints and produces the strongest effects. When swinging, you can let the kettlebell swing between your legs and move it round your sides with one or both arms. The solid design makes this cast iron kettlebell a practical and easy-to-use piece of training equipment.

Scope of delivery: 1 x 12 kg