Gladiatorfit Competition barbell bar

The barbell is used to perform compound exercises such as squats, bench presses, and deadlifts. It builds muscle mass and strength, trains multiple muscles simultaneously, improves coordination and balance, burns more calories, and reduces the risk of injury. The aluminum bar has ball bearings at both ends to facilitate all movements. This barbell is smaller than the 15 kg and 20 kg barbells, making it ideal for beginners. It weighs 10 kg and is easy to store. This strength training accessory comes with two collar clamps to securely hold the weights on the bar for safe training.