Dittmann Rubberband XXL

The Rubber Band in XXL format! Suitable for isometric and isotonic strength exercises. The Rubber Band is a flat, closed rubber band. Excellent for a variety of strength exercises, ideal for stretching, floor work, and leg-butt training, and it can be taken anywhere! Particularly effective for strengthening the thigh, glute, upper shoulder, as well as shoulder and upper arm muscles. It also promotes triceps training. The pleasantly wide design allows for more comfort during use: no pinching, twisting, or knotting during your workout.

Which resistance should I choose? The choice of resistance should be adapted to the exercise and your own abilities. The goal is not to 'tear' the band, but to train in a controlled manner: give in to the resistance in time and then build it up again, always being aware of the color or resistance choice of the rubber. Our recommendation: start with three resistances, so you can train functionally and intelligently. This way, even the strongest can work with the lightest resistance.

Material: Natural rubber latex. The resistances are color-coded as follows:
Color - Resistance - Length x Width
yellow - light - approx. 56 cm x 5 cm
green - medium - approx. 56 cm x 5 cm
red - strong - approx. 56 cm x 5 cm
blue - extra strong - approx. 56 cm x 5 cm
black - max strong - approx. 56 cm x 5 cm

Delivery includes: 1x Dittmann Rubber Band XXL (yellow, green, red, blue, or black).