Cofof Widerstandsbänder-Set für Krafttraining

The resistance band set is a versatile addition to training, ideal for users who value effectiveness and flexibility. The set includes five latex resistance bands with graduated resistance levels, indicated by different color codes for systematic training. Whether at home, in the gym, or on the go, the waterproof carrying bag makes it easy to transport the bands. The equipment features sturdy handles, ankle straps, and a door anchor, which, along with the exercise guide, allow for a comprehensive workout targeting the shoulders, arms, chest, waist, and hips, serving as an alternative to dumbbells.