Christopeit Total Exerciser TE 1

With the Total Exerciser TE 1, you can train nearly all muscle groups easily, safely, and effectively with just a few exercises. This full-body training device features a large, comfortable training pad that glides smoothly on the frame with ball-bearing rollers. Your own body weight serves as resistance and can be increased by adding optional weight plates to the pad carriage. By adjusting the incline angle in five levels, the resistance range can be set from light to heavy. The hand grips allow for a variety of pulling exercises to be performed sideways, forward, and backward. Targeted training for the upper body, arms, chest, shoulders, abdomen, back, hips, and legs is possible with individualized resistance. The separate, comprehensive training manual provides information on the type and execution of the exercises. This allows you to create your own personalized training plan and promote muscle building as well as strength and endurance training through a complete workout program. Upon delivery, the TE 1 is nearly fully assembled and can be used immediately after unfolding. The folding mechanism also allows the training device to be quickly collapsed for space-saving storage. Home fitness training with the Total Exerciser TE 1 means: targeted and holistic training for muscle building, muscle maintenance, and general physical fitness, as well as goal-oriented strength and endurance training. This can enhance metabolism, strengthen the entire body musculature, and improve overall fitness levels.