ATX Kettlebell Classic Casting

Completely cast - a single piece. Heavy-duty and professional execution with embossed KG indication and flat underside as a stand. Unlike many training devices in gyms, kettlebells are free weights that engage not isolated muscles but complex muscle chains throughout the body. Every exercise is also a coordination task. The goal of training with kettlebells is primarily to build functional strength, explosive power, and stability, as well as to strengthen the cardiovascular system, tendons, and ligaments. The exercises particularly promote strength in the core area of the body (core strength) in the lower back and hip region. For these reasons, kettlebells are especially popular among strength and combat athletes who heavily rely on functional strength, explosive power, and muscular endurance. Benefits include not only the increase in functional strength but also achieving high overall fitness, endurance, flexibility, coordination, and body control. In particular, kettlebell training is marketed in the USA with the promise of rapid fat loss. Typical exercises with the kettlebell include swinging (swing) the kettlebell between the legs, both single and double-handed, the snatch, the clean, and the press (put the shot). Prices are per piece. For the shipping of weights and weight plates, we reserve the right to charge the actual shipping costs. However, the customer will be informed of any increase in shipping costs before shipping starts, and consent will be obtained.