Best O.W. Barth products in the Guidebooks category
On this page you'll find a ranking of the best O.W. Barth products in this category. To give you a quick overview, we've already ranked the most important information about the products for you.
1. O.W. Barth Shaolin Spirit
With this book, Shi Heng Yi opens up insights into a previously unpublished form of the Shaolin tradition - applicable practices for everyday life, underpinned with perspectives to recognise the familiar in a new way.Shaolin Spirit - Master your life. Do you want more discipline, willpower, courage, perseverance and deeply felt loyalty? Shi Heng Yi offers you tools based on his own life path that will make your life easier - by making you stronger.the secret of inner strength is based on the virtues of Shaolin. Cultivating these step by step in your life is actually so simple that anyone can follow Shi Heng Yi's teachings. Get to know your body and explore it - enrich your life with the methods that have been practised successfully for over 1500 years.Practical part: Strengthen body and mindLearn to become aware and to stand, and feel the challenge this can present you with. Meet and train your virtues. The accompanying practical section of the book guides you through simple but no less effective exercises to discover your inner abilities. Find your way back to your personal path and discover what your life is really about - because it is unique. In his book, Shi Heng Yi teaches you the essence of the Shaolin teachings, drawn from his own personal experience. If you take them to heart and integrate the impressions and practices into your everyday life, you can: take life into your own hands on a previously unknown and deeper level; learn to become more sensitive. Utilise the interplay of opposing forces, such as freedom and structure, spontaneity and planning, activity and passivity;Develop deep trust in life and discover answers that can only be found in your true selfYou can expect positive results - but practice patience.Experience true changeShi Heng Yi is convinced: More people live by the virtues.
2. O.W. Barth Hör auf zu glauben, was du denkst
"Stop Believing What You Think" is a guide by Joseph Nguyen that addresses the issues of self-doubt and self-sabotage. In this new edition of the bestseller, a simple and effective approach is presented to find inner peace and break negative thought patterns. The guide not only offers theoretical insights but also includes an extensive practical section that helps readers apply the learned concepts in their daily lives. With a hardcover and a compact size of 122 mm in width and 16.57 mm in height, the book is both handy and attractively designed. Over 160 pages, it provides valuable strategies for overcoming self-doubt and promoting positive thinking. The language of the book is German, and it originates from Germany. This guide is aimed at anyone who wants to question their thoughts and lead a more fulfilling life.
3. O.W. Barth Karma
The world-renowned yoga master Sadhguru provides insights into one of the most important questions in his authentic life guide: How can we influence our destiny and lead a happy life? Most people understand karma as a balance of good and bad deeds. However, karma is not an endless source of entanglements, nor a sinister mechanism of rewards and punishments. Sadhguru brings our understanding of karma back to its original meaning of freedom and empowerment. Karma is about responsibility. It does not come to us from the outside, but is generated by us from within. The accumulation of karma—both positive and negative—is determined solely by how we think, feel, and act, or how we respond in situations. Through the methods of the yoga master, we learn to live intelligently happy lives, and above all, more confidently and autonomously in a challenging world. "Karma" is both an informational and practical book. Sadhguru puts us back in the driver's seat of our lives and helps us take control with concrete exercises.
4. O.W. Barth The wisdom of a yogi
Never before has a spiritual teacher explained the message of yoga in such an exciting and entertaining way. Sadhguru is a shining example for countless people. In "The Wisdom of a Yogi," he shares his personal experiences and profound insights that have transformed his own life and consciousness. These insights are exemplary and have the power to support personal development. Numerous exercises invite positive changes in one’s life that will make everyone happier and freer. Yoga is a means to utilize and activate vital energies so that body and mind function at their optimal capacity. It is a tool to create inner situations exactly as you desire. Thus, you become the architect of your inner and outer life. Yoga master Sadhguru explains this path with easily implementable exercises.
5. O.W. Barth Charakterstärke. Mit Achtsamkeit deine positiven Eigenschaften erkennen und entwickeln
Psychologist and neuroscientist Dr. Peter Malinowski demonstrates in his guide to personal development how to recognize and strengthen one's best qualities using mindfulness methods. Each person is unique in their personal traits, but what constitutes a good character? Can we influence and develop it? Positive psychology focuses on the beneficial aspects of human nature. Dr. Peter Malinowski shows how we can better concentrate on our character strengths and actively promote them through mindfulness practice.
New psychological research in the field of positive psychology, based on over 21 million data sets, has identified 24 positive character traits that every individual possesses in a personal mix. These traits can be utilized to realize one's own visions and values in life.
Character Strength innovatively combines mindfulness practice methods with the principles of positive psychology. The specific exercises in the book enhance the following core personality traits:
Creativity, curiosity, judgment, love of learning, wisdom; courage, perseverance, honesty, enthusiastic energy; love, kindness, social intelligence; teamwork, fairness, leadership; forgiveness, humility, caution, self-regulation; a sense of excellence and beauty, gratitude, optimism, humor, spirituality.
Includes an online self-test for identifying personal character strengths and tips for consciously engaging with our most important traits.
Guidebooks
CHF20.70
Charakterstärke. Mit Achtsamkeit deine positiven Eigenschaften erkennen und entwickeln
German, Peter Malinowski, 2022
6. O.W. Barth Mindful Leader
Who doesn't wish to be more focused and relaxed in their job! With the mindfulness tools from the Mindful Leadership Institute, it's possible to update how you interact with yourself and your team. Those who want to cope with today's stress and increasing acceleration need mindfulness practice and meditation for inner realignment. Additionally, experienced trainers Esther and Johannes Narbeshuber provide practical tips on "mindful communication," "mindful meetings," and "mindful decision-making" – both individually and in teams.
Based on the latest findings in neuroscience and brain research, this approach demonstrates how to change neural patterns and teaches how to lead oneself and others effectively and empathetically. It is certain that self-leadership and social competence are key factors in the modern workplace. Meditation and mindfulness are significant components of genuine change management in the personnel management of an increasing number of companies.
Forewords by neuroscientist Britta Hölzel and Peter Bostelmann, director at Germany's most valuable global corporation.
With over 70 colorful illustrations, short, illustrative practical examples, and numerous exercise instructions.
7. O.W. Barth Licht auf Yoga
Light on Yoga is the most comprehensive textbook on the practice of Hatha Yoga to date. Due to its numerous practical applications and exercise forms not found in other yoga books, it is regarded worldwide as the authoritative standard work on Hatha Yoga – indispensable for all practitioners and teachers.
In addition to detailed practical instructions in words and images, Iyengar also provides a fundamental introduction to the spiritual tradition of yoga as it is conveyed in the Yoga Sutras of Patanjali. He places yoga practice in the context of the ancient wisdom traditions of India.
Well-structured yoga practice programs for beginners and advanced practitioners, as well as sequences for various therapeutic purposes, facilitate quick access to the practice.
8. O.W. Barth Hara
Hara literally translates to "belly" and refers to a state of the whole person, in which one rests calmly in their center and is free from the fears and worries of the small self. Karlfried Graf Dürckheim explains Hara in its Japanese context and then clearly demonstrates that it has a universal human significance that is of utmost interest to us Westerners. The numerous practical meditation exercises he sensitively and precisely guides are the ideal way to establish a healing connection to the divine being. In this way, one finds their own center and strengthens their individual life force.
9. O.W. Barth Die Wurzeln des Yoga
There is no yoga tradition that does not refer to this foundational text. All schools draw upon this unique systematization of the central ideas and practices of yoga. The "Yoga Sutras" are among the few works of spiritual world literature that express the essence of wisdom in the most concise words and form.
10. O.W. Barth Der Gesang des Eises
In her spiritual biography, the shaman recounts her exciting search for meaning, during which she penetrates deeply into the sacred knowledge of the Greenland shamans.In a personal crisis of meaning, Annabelle meets the Greenland shaman Ankaara, who wants to take her with him to the land of his ancestors - because he knows of her gift as a seer. She follows his call, leaves her husband and two children at home, and travels with Ankaara at minus 50 degrees on husky sleds through endless ice deserts, over frozen fjords and snow-covered mountains. The goal of the journey is the ancient ritual places to recover lost spiritual knowledge. For there is a prophecy among the Greenland shamans: "When the ice begins to melt in the heart of Greenland, the earth will release its oldest sacred knowledge." That time has now come.In her spiritual autobiography, the young woman describes many existential trials and discovers deep within herself her ability as a mediator between worlds. She is initiated as a shaman, but the most important decision has yet to be made: In her authentic story, the shaman combines ancient, timeless wisdom with the life of a modern, self-confident woman.
