Guidebooks
CHF28.70
Traditionelle Europäische Medizin
German, Regina Webersberger, Karl-Heinz Steinmetz, 2021
Best Kneipp-Verlag products in the Guidebooks category
On this page you'll find a ranking of the best Kneipp-Verlag products in this category. To give you a quick overview, we've already ranked the most important information about the products for you.
1. Traditionelle Europäische Medizin
Traditional healing knowledge from Asia – particularly TCM and Ayurveda – has proven itself in Europe as well. However, the rediscovery of local healing knowledge, known as traditional European medicine (TEM), is still new and exciting. It offers much more than specialized medicine and provides practical health knowledge about medicinal plants, enjoyable health cuisine, wraps, massages, stress management techniques, and much more. This foundational book concretely demonstrates how European healing knowledge can be implemented and applied.
2. Unsere neue Familienküche
As a family, you find yourself in the midst of life's rush hour. Bringing fresh food to the family table is often a challenge for parents. How meals can not only satisfy everyone but also turn into a delightful family adventure is demonstrated by triple mom Olivia Trombitas-Meissel in over 70 enjoyable recipe ideas. All cooked amidst the bustling family life and thoroughly tasted by both big and small people. Simple tips and tricks from the experience of a mom and author show how modern family cooking can easily fit into everyday life – whether it's breakfast, snacks to pack and take along, or the big meal of the day that gathers the whole family around the table. Pediatrician Dr. Mathias Meissel conveys that this enjoyable new family cooking can also be healthy.
3. Diagnose Diabetes
9,000,000 people in Germany and Austria are affected by diabetes You struggle with weight, don't feel quite fit, and are often thirsty. That's how it is for many - nine million Germans and Austrians who suffer from these symptoms know that they have diabetes. All experts agree that the number of unreported cases is much higher. Diabetes can affect anyone, and the number of people affected is rising steadily. But even if the disease "won't go away," it is eminently treatable and controllable. In the best case, it can even be prevented. The most important prerequisite for prophylaxis or for dealing with diabetes is, of course, the necessary knowledge - and this is far less widespread than one might think. This book therefore provides information and advice on prevention, diagnosis, therapies, self-monitoring, and specialized clinics.
4. Meine Sprechstunde für Frauen, die mitten im Leben stehen
How nice to have a doctor sitting across from you who doesn't need a boss's chair - right?! Instead of a quick diagnosis "from the top down", here you get clarification at eye level: The gynecologist, nutritionist and sports physician Christian Matthai not only speaks a comprehensible language - he also combines the most diverse healing methods for the relevant health topics of women over 40. Whether you are troubled by headaches or sleep disorders, whether you want to lose weight, have problems with skin and hair, suffer from chronic fatigue or depression - Dr. Matthai takes each of your concerns seriously and provides you with a well-sorted bundle of treatment options.
Guidebooks
CHF25.70
Meine Sprechstunde für Frauen, die mitten im Leben stehen
German, Christian Matthai, 2021
5. Vegan 5:2
Two successful concepts combined in one book: the 5:2 diet and vegan fasting. With this strong combination you are guaranteed to lose weight and keep it permanently. Further positive effect: Five days fully vegan enjoy and two days basic vegan chamfered activates anti- Aging processes in the organism and promotes the health lastingly! From the contents: Permanently slim without renouncing weekly plans and daily strategies Personal experiences with Vegan 5 :2 120 new vegan recipes Also that keeps slim: fruity sweet and sugar-free Vegan 5 :2 is the long-term solution for all, which are dissatisfied with their weight. This program can be easily combined with everyday life and does not require any strenuous sacrifice. Everyone can endure two vegan fasting days, also because Elisabeth Fischer has developed new alkaline fasting recipes for it: soups rich in vital substances, salads and vegetable gericas.
6. Räuchern, Raunacht, Rituale
Clearing out and cleaning up, combined with the ritual of incense, creates space and cleans our living space. Body, mind and soul can breathe a sigh of relief. When we let go, when we have less, we can be more again. The architect and geomancer Sigrid Csurda-Steinwender experiences every day how strongly our living space influences our mood and well-being. Step by step she shows the way to a conscious and mindful design of our own four walls. She combines her modern view as an architect with the old, traditional knowledge of incense rituals. Along the Celtic wheel of the year, she leads us through the year of incense - from the summer solstice to the Raunächte.
7. La Pura Vida
We women are good at taking care of others. Sometimes, however, it is time to lovingly care for ourselves first.
"Take what you deserve" is the credo in Europe's only resort just for women and at the same time the message of this book. The professionals of the health and women's hotel "la pura" show how we can do this with more self-care and mindfulness: 60 enjoyable recipes that nourish body and mind, and knowledge of the latest findings in gender medicine let us recharge our batteries with fresh energy and strength.
"La Pura Vida" is full of women's wisdom: it is a health cookbook that is always at our side like a true friend.
8. 3 Methoden Heilfasten mit Säften oder Suppen oder veganer Diät
Fasting is a simple and effective method for cleansing both body and mind. Letting go of excess brings about a lightness that uplifts. Expert guidance during the fasting adventure informs about the function of blood sugar, the effects of herbs, the value of nutritional counseling, and reminds us of the good old methods like hydrotherapy, dry brushing, alternating showers, and liver wraps. However, fasting is also a spiritual journey. Spiritual fasting is addressed just as much as deceleration and mental hygiene. To maintain the benefits of a fasting cure in everyday life for as long as possible, tips on acid-base balance, effective relief for the digestive organs, and managing the special temptations of sweet and salty foods complement this guide to fasting. Contents include: What type of fasting is right for me? Fasting.
Guidebooks
CHF20.90
3 Methoden Heilfasten mit Säften oder Suppen oder veganer Diät
German, Elfriede Rossori, 2016
9. Die Kraft des Staunens
Often, an inner restlessness prevents us from enjoying the feeling of gratitude or even recognizing it at all. The monk and spiritual teacher David Steindl-Rast opens a door to greater contentment and peace in this book. He pushes it wide open with his stimulating and touching meditations.
But this book is not only filled with gratitude; it is also full of wishes for a world where many desires remain unfulfilled. Each day becomes a gift we can share – we give ourselves the gift of listening and perceiving, pausing and turning inward. And the more we practice these abilities, the easier it becomes for us to realize: There are countless reasons to be grateful today.
10. Babybrei
Eating in the First Year of Baby – Get It Right! As soon as a baby is ready for their first spoonfuls of food between 5 to 7 months, many questions arise: Should I prepare the baby food myself? Which vegetables, fruits, and grains are particularly nutritious? How can I get my baby accustomed to healthy food from the start? Natalie Stadelmann, a nutrition specialist and mother of four, provides detailed information about the foods that are best suited for homemade complementary feeding. She offers insights into food science, explains what ingredients are present, and what to consider regarding intolerances and allergies. The well-researched information is complemented by an extensive recipe section. With imaginative combinations and tested recommendations for different types of purees, as well as guidance on transitioning to family meals, this nutrition and cookbook is an indispensable companion throughout the first year of your baby's life.
