La Pura Vida

We women are good at taking care of others. Sometimes, however, it is time to lovingly care for ourselves first.
"Take what you deserve" is the credo in Europe's only resort just for women and at the same time the message of this book. The professionals of the health and women's hotel "la pura" show how we can do this with more self-care and mindfulness: 60 enjoyable recipes that nourish body and mind, and knowledge of the latest findings in gender medicine let us recharge our batteries with fresh energy and strength.
"La Pura Vida" is full of women's wisdom: it is a health cookbook that is always at our side like a true friend.