Babybrei

Eating in the First Year of Baby – Get It Right! As soon as a baby is ready for their first spoonfuls of food between 5 to 7 months, many questions arise: Should I prepare the baby food myself? Which vegetables, fruits, and grains are particularly nutritious? How can I get my baby accustomed to healthy food from the start? Natalie Stadelmann, a nutrition specialist and mother of four, provides detailed information about the foods that are best suited for homemade complementary feeding. She offers insights into food science, explains what ingredients are present, and what to consider regarding intolerances and allergies. The well-researched information is complemented by an extensive recipe section. With imaginative combinations and tested recommendations for different types of purees, as well as guidance on transitioning to family meals, this nutrition and cookbook is an indispensable companion throughout the first year of your baby's life.