Guide
Onion compress, essential oils or tea? I’ve tried every cold remedy there is
by Stefanie Lechthaler
Why does your nose produce so much snot when you have a cold?
3.1.2025
Translation: Katherine Martin
When you have a cold, the endless stream of snot coming out of your nose is almost as aggravating as having a sore throat. But nasal mucus isn’t just an annoyance – it has an important function too.
«Something’s going around.» Chilly winter days are upon us, bringing a whole host of cold viruses along with them. These uninvited, unwanted «guests» come bearing gifts, one of which is a boatload of snot.
What happens if you have a cold?
The inflammation means it can take two to three weeks after initial infection until the swelling in your mucous membranes goes down and mucus production goes back to normal.
How to prevent the common cold
Have you caught a cold despite your best efforts to keep your mucus healthy? If so, my colleague Anne Sandner has some good tips for you.
Header image: Shutterstock
Painting the walls just before handing over the flat? Making your own kimchi? Soldering a broken raclette oven? There's nothing you can't do yourself. Well, perhaps sometimes, but I'll definitely give it a try.
Health
Follow topics and stay updated on your areas of interest
Guide
Practical solutions for everyday problems with technology, household hacks and much more.
Show all
