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Mareike Steger

Autorin von customize mediahouse

mareike.steger@customize.at

I could've become a teacher, but I prefer learning to teaching. Now I learn something new with every article I write. Especially in the field of health and psychology.

39 articles

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Background information

What should I say? How to say the right thing to friends in tough times

Mareike Steger

13 likes1 comment

Background information

Shea butter: good for the skin – and for local producers

Mareike Steger

6 likes1 comment

Guide

Plant-based hair dye: brilliance rather than blonde

Mareike Steger

8 likes1 comment

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Your period doesn't come: there can be many causes

Mareike Steger

4 likes0 comments

Background information

Gardening with kids? These 10 things will make it a great experience for everyone

Mareike Steger

8 likes2 comments

Guide

Healthy skin doesn't need exfoliation - even if social media tells you otherwise

Mareike Steger

10 likes1 comment

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Can you put a number on a small animal’s life?

Mareike Steger

23 likes10 comments

Guide

Drops, eyelid care, silicone plugs: What treatments are available for dry eyes

Mareike Steger

6 likes0 comments

Guide

Bathrobe challenge, open piano, trust fall: do you dare to take on these tests of courage?

Mareike Steger

6 likes0 comments

Guide

Nature heals: Which medicinal herbs women can use

Mareike Steger

9 likes0 comments

Guide

Want to bet you don’t brush your teeth properly? Expert tips for your pearly whites

Mareike Steger

35 likes1 comment

Background information

How your intuition can guide you towards better decisions

Mareike Steger

12 likes1 comment

Guide

Why washing your hair is a science in itself: a doctor’s tips

Mareike Steger

41 likes0 comments

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What are the missed opportunities you regret?

Mareike Steger

18 likes3 comments

Guide

Hobbies make us happy and help us live in the moment

Mareike Steger

29 likes2 comments

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Hashimoto thyroiditis: the little-known disease affecting 1 in 10 people

Mareike Steger

190 likes30 comments

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Is your child entering their pre-teens? Let them go, but don’t let them fall

Mareike Steger

24 likes2 comments

Guide

Harmless but horrible: how to get rid of pinworms in children

Mareike Steger

8 likes0 comments

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Pet cravings: Why your child is looking for an animal friend (and how to find one elsewhere)

Mareike Steger

11 likes1 comment

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Treating scars: how to best care for a wound

Mareike Steger

6 likes1 comment

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Power für deine Kraftwerke: Was ist dran an der «Mito-Medizin»?

Mareike Steger

19 likes0 comments

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A sensitive area: the care products your private parts like – and dislike

Mareike Steger

27 likes0 comments

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How to create wellness at home in everyday life

Mareike Steger

10 likes0 comments

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Here’s what will keep you smelling fresh all day long

Mareike Steger

34 likes3 comments

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I'll do it right now: The problem with precrastination

Mareike Steger

9 likes0 comments

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Dogs grow old too. What to do when a dog can no longer hear

Mareike Steger

17 likes1 comment

Guide

Digital responsibility: What you and your child need to know

Mareike Steger

10 likes1 comment

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Small animal, big demands: everything pet rabbits need

Mareike Steger

13 likes1 comment

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Talking to yourself: everyone does it, no one talks about it

Mareike Steger

9 likes6 comments

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High protein, low carb? How to eat well in pregnancy

Mareike Steger

12 likes0 comments

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Do you grind your teeth? Then you’ve come to the right place.

Mareike Steger

52 likes11 comments

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Muesli is delicious and healthy – if you do it right

Mareike Steger

36 likes6 comments

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Brussels sprouts, spinach and grapefruit – why bitter compounds are healthy

Mareike Steger

15 likes1 comment