Clif Bar Energy bar

Active people and athletes have high energy needs. Thanks to a nutritious mix of carbohydrates, protein, fiber, and vitamins, each Clif Bar provides sustained energy—before, during, and after workouts. Perfect for on-the-go and great tasting, Clif Bar is the energy source for athletes and active individuals who respect their bodies and the environment. Clif Bar is the number one natural energy bar in North America. Clif Bars are made from natural and healthy ingredients based on oats, fruits, and nuts. Each bar contains essential vitamins B6 and B12, which the body needs for energy production. Clif Bar also contains protein and fiber. Clif Bars are free from glucose-fructose syrup and owe their natural sweetness to brown rice syrup and cane sugar syrup. Additionally, Clif Bars contain no trans fats, making them very low in fat. Clif Bars are lactose-free. Recommended consumption: For optimal results, you should consume a Clif Bar one to three hours before your workout with plenty of water. This helps prevent hunger pangs and provides your strained muscles with the necessary energy. During longer, less intense activities, such as hiking or cycling, you can also consume Clif Bars during your sessions to combat hunger and replenish your carbohydrate stores.