Top-rated products in the Fitness bars category
Here's a ranking of the top rated products in this category. To give you a quick overview, we've also added some key information about the products.
1. Flexi-Bar Standard
The elastic Flexi-Bar provides many exercise programmes tailored to the spine and muscles. Whether in the gym or at home, the flexible bar, which is around 150 metres long and has a rubberised handle, can be used in a variety of ways. The vibrations generated by the swinging action reach deep muscle layers in the body. Conventional strength training, on the other hand, only works on the surface. Even short training sessions of ten minutes each are enough to strengthen the muscles of the back, chest and arms in the long term. At the same time, the chest, stomach and buttocks are toned. The Flexi-Bar can also be used to relieve tension or for yoga.
Area of application: Rehabilitation, fitness, advanced users
Colour: Red
Material bar: fibreglass
Handle material: Natural rubber
Swing frequency: 4.6 Hz
Length: 1.53 m
Weight: 508 g.
2. Flexi-Bar Intensive
Design: Intensive Flexi-Bar swing bar - versatile - The Flexi-Bar swing bar is a real all-rounder. Because it covers numerous training areas from endurance training and coordination training to posture stabilisation and movement sensitisation. In therapy, the swinging stick is also used primarily for back and joint disorders. Kids is a shorter version especially for children. The Sport, Intensive and Athletic versions are the adult models and are all the same length, but with increasing degrees of hardness. The following applies: the more rigid a pole is, the more difficult it is to get going. With Athletic, there is the added difficulty of a significantly higher dead weight. For a comfortable workout, you also need about 2x2 m of space. - To keep the workouts varied, an exercise poster and an introductory DVD are included (not with the Kids version). - Flexi-Bar Swing Bar Kids: - Trains sense of balance and coordination - Flexi-Bar Swing Bar Sport: - Training for fitness and rehabilitation - Flexi-Bar Swing Bar Intensive: - Training for fat burning - Flexi-Bar Swing Bar Athletic: - Training for strength endurance and resistance Material bar: fibreglass Material handle: natural rubber Oscillation frequency: 4.6 Hz Length: 1.53 m Range of use: advanced Weight: 516 g Colour: dark blue
3. Gymstick Original 2.0
Resistance: light. The Gymstick Resistance Trainer 2.0 is a 130 cm long fiberglass rod with a padded grip area. At each end, there are resistance bands with foot loops. For fitness training, the original Gymstick is available in the colors Green (light), Blue (medium), Black (strong), Silver (extra strong), and Gold (maximum strong). Depending on the rod version and fitness exercise, resistances of 1-30 kg can be achieved. In addition to the original Gymstick and the resistance tubes, the delivery includes a fitness workout poster, a link for online training, and a carrying bag for space-saving storage. The new feature: thanks to the Quick Lock mechanism, the fiberglass rod can be disassembled into 2 parts.
Product details:
- Gymstick material: fiberglass
- Tube material: latex
- Gymstick length: 130 cm (when disassembled: 75 cm)
- Tube length with handles: 125 cm
- Padded grip
Application area:
- Green: therapy, beginner (1–10 kg)
- Blue: fitness, re-entry (1–15 kg)
- Black: fitness, advanced training (1–20 kg)
- Silver: strength-oriented training (1–25 kg)
- Gold: competitive sports, strength training (1–30 kg)
Included in the delivery:
- 1 Gymstick
- 1 pair of resistance tubes
- Fitness workout poster
- Link for online training
- Carrying bag
Training level: fitness training and therapy
Product type: resistance bands
Exercises: strength
Pulling strength: light
Color: Green
Length: 1.30 m.
4. Relaxdays Swingstick
This swing stick enables effective vibration training for everyone, particularly strengthening the deep muscles of the upper body. To use it, the flex stick simply needs to be set in motion, and this swinging motion must be maintained through small impulses. Training with the swing stick leads to a better body awareness, improved posture, and a strengthened core. Additionally, tension in the back can be alleviated through targeted training with the gymnastic stick.
5. Smovey Classic
6. Gladiatorfit Vibrating rod
The vibration stick is a particularly effective training aid. The flexible vibration stick can be used while sitting, standing, moving, or balancing, and is suitable for all ages and fitness levels. Whether at home or in the office, for beginners or advanced users, three 10-minute sessions per week are enough to achieve a completely new body sensation. The 160 cm long vibrating bar boosts your metabolism, improves your posture, tightens your glutes, and burns fat. The oscillating vibrations are perceived by the body as a state of imbalance and instability, which is compensated for by intense muscle work. The fiberglass vibration stick has the advantage of training the deep muscles that are usually not targeted. In physiotherapy, the product is used to treat back and joint complaints. The flexible vibrating stick is made from high-quality materials, with the red stick made of fiberglass and the black, non-slip grip made of natural rubber to ensure strength and durability.
7. Gorilla Sports Swing bar 2029
For deep muscles: One-piece swing stick in red/black. Visible muscles are not everything: The deeper-lying muscles and connective tissue are also significant for a toned body. To strengthen both, you can rely on the one-piece swing stick in red/black from Gorilla Sports. Additionally, exercises with the swing stick (also known as a swinging stick) provide an ideal counterbalance to sitting in everyday life: They help relieve tension in the upper body and shoulder area and prevent back problems.
The one-piece swing stick in red/black is made of flexible fiberglass and has small weights at both ends to set it in motion. Once the stick swings, your body must constantly adjust to its vibrations – utilizing the deep muscles for this. Various exercises are possible: Depending on whether you are standing or lying down and in which position you hold the stick, you target different areas of the body. For instance, you can train your core, upper back, or shoulders – just to name three options.
Technical specifications of the swing stick at a glance:
- Material: Fiberglass
- Length: 160 cm
- Diameter: 9.6 mm
- Weight: 0.55 kg
- Color: black/red.
8. Sissel Sport Swing Plus
The Sissel Sport Swing Plus offers the same performance and functionality as the previous Sport Swing, with the advantage of being significantly shorter, making it easier to transport and use in small or crowded gyms.
9. Haider BioSwing Improve
Length: 150 cm. The Haider Swings Bar Bioswing Improve is a swing bar available in two lengths: 130 cm and 150 cm. The shorter the training bar, the higher the frequencies and the demands on your muscle groups. Therefore, the 130 cm training bar is ideal for professionals, while the 150 cm bar is suitable for beginners. This fitness device features a specially coated swing wire, equipped with patented damping elements and two easily adjustable frequency controllers. The controllers allow for perfect speed adjustment. An integrated spring steel and the damping elements prevent excessive vibrations. Target audience: beginners. Material of the bar: coated swing wire.
10. Ju-Sports Leg spreader, simple
Material: Steel with an adjustable rod in the middle. Color: anthracite gray (metal), not black as shown in the picture!.
