Togu Brasil hand trainer club set

The Togu Brasil Hand Trainer Set for effective fitness training that is fun. With the Togu Brasil Hand Trainer Set, effective workouts, varied fitness training, and plenty of fun during exercises are possible. The versatile set consists of 10 pairs of Togu Brasil, 1 exercise DVD, and 1 music CD. On the DVD, instructors will find numerous inspirations to create training sessions that are optimally tailored to the fitness level of the respective group. Deep muscle training, body shaping, back training, strength and coordination are just as possible as relaxation exercises.

Product details:

• Outer material: high-quality Ruton
• Dimensions: 10x3x3 cm
• Filling: air and metal sand
• Weight: 200 g per piece
• Color: Green-Yellow

Set components:

• 10 pairs of Togu Brasil
• 1 DVD Body Styling with Brasil
• 1 CD Fiesta do Brasil (not GEMA-free)

DVD Body Styling with Brasil:

• Introduction & handling of the Brasil (3:30 min)
• Cardio Brasil (10 min)
• Strengthening (15 min)
• Balance & strength (16 min)
• Relaxation (11:30 min)
• BONUS: Office gymnastics (9 min)

Product type: Deep muscle trainer.