Muscle Power Extra Light Power Band

The Muscle Power MP1401 Power Bands have many applications. Many personal trainers and other sports coaches frequently use the Power Bands to make exercises easier. For example, you can use the Power Band to assist with pull-ups.

You can also use the Power Band to make exercises more challenging. Consider a bench press exercise with two Power Bands connecting the barbell to the bench. The Power Bands provide resistance when pressing the barbell upward. The elasticity of the Power Bands offers numerous possibilities.

Power Bands are useful for the following training areas:
• Strength and explosiveness
• Jumping and plyometric training
• Pull-up assistance
• Injury prevention and rehabilitation
• Speed and agility training
• Stretching and flexibility exercises

Resistances:
• Red: 2.3 to 9.5 kg
• Black: 9 to 16 kg
• Purple: 16.5 to 34 kg
• Green: 22.5 to 54.5 kg
• Blue: 45 to 77 kg
• Orange: 30 to 80 kg.