Kiwikā FlexiGrip pull-up bar

Maximize your training potential with the FlexiGrip pull-up bar! The FlexiGrip pull-up bar expands your fitness perspectives. Place it in the doorway and create your own personal pull-up station for pull-ups and chin-ups in no time at all. Place it on the floor and start your training with push-ups and sit-ups. Your hands will always find the perfect grip on the numerous foam handles, while the different positions work different muscle groups.

The power of pull-ups: The benefits of the FlexiGrip pull-up bar include:

* Strengthening the upper body: Pull-ups work a variety of muscles in the arms, back, and shoulders, resulting in comprehensive strengthening and definition.
* Improving grip strength: By requiring you to pull your own body weight, pull-ups promote the development of strong grip strength, which is beneficial in many other fitness activities.
* Improving posture: Regular pull-up exercises strengthen the muscles responsible for good posture, prevent back pain, and promote an upright and healthy posture.

FlexiGrip pull-up bar: your all-in-one training partner. Start your fitness adventure with the pull-up bar. Versatile, easy to install, and effective - the door to the ultimate upper body workout is open to you.

Good to know:
* Effortless installation without screws
* Versatile training for beginners and advanced users
* Multiple foam grips for varying hand positions
* Ideal for upper body strengthening at home

Technical specifications:
* Length: 105 cm
* Depth: 49 cm
* Weight: 2 kg
* Suitable for door frames from 55 to 92 cm
* Includes assembly instructions and exercise plan

Scope of delivery:
* 1x FlexiGrip pull-up bar.