Kalenji Laufschuhe Damen - Jogflow 100.1 grau

Lightweight women's running shoes with good cushioning for running training up to 10 km per week.

These women's running shoes feature soft, lightweight foam cushioning that provides excellent shock absorption while running.

For optimal comfort, you should order the Run Cushion one size larger than usual. There should be 1 cm of space between your toes and the shoe's tip, as your feet swell while running. The sole has a 4 mm height difference from the forefoot to the heel. Do not wash the shoes in a washing machine, as this can affect their technical and physical properties, potentially leading to delamination, shrinkage, or cracks in the upper material. If the shoes are heavily soiled, we recommend cleaning them with soapy water and a small synthetic brush. Never use bleach! Rinse with clear water. Do not dry the shoes near a heat source.

When you run, each time your foot strikes the ground, a shock wave is generated that is approximately three times your body weight. This shock wave travels from the heel to the tip of the spine. The joints absorb the impact, but they are put to a tough test. Therefore, a good pair of running shoes is essential to cushion shocks and dissipate vibrations. To run healthily, the body (joints, back, knees, etc.) must be effectively protected from impacts and jolts. The cushioning of the Run Cushion shoes is designed to limit the effects of these repeated impacts from the very first jogging sessions. Weighing 210 g in size 39, the drop refers to the height difference between the heel and forefoot of the shoe.

Jogging benefits you in many ways: you get fresh air, keep your body in shape, gradually strengthen your muscles, maintain or lose weight, and improve your bone health.