Kalenji Laufschuhe Damen - Jogflow 100.1 grau

Lightweight women's running shoes with good cushioning for running training up to 10 km per week.

These women's running shoes feature soft, lightweight foam cushioning that effectively absorbs impact while running.

For optimal comfort, you should order the Run Cushion one size larger than usual. There should be 1 cm of space between your toe and the shoe's tip, as your foot swells while running. The height difference between the forefoot and heel of the sole is 4 mm. The shoes should not be washed in a washing machine, as this can impair their technical and physical properties. This may lead to delamination, shrinkage, or cracks in the upper material. If the shoes are heavily soiled, we recommend cleaning them with soapy water and a small synthetic brush. Under no circumstances should bleach be used! Rinse with clear water. The shoes should not be dried near a heat source.

When running, each foot strike generates a shock wave that is approximately three times your body weight. This shock wave travels from the heel to the tip of the spine. The cushioning is absorbed by the joints, which are put to a tough test. Therefore, a good pair of running shoes is essential to absorb shocks and dissipate vibrations. To run healthily, the body (joints, back, knees...) must be effectively protected from impacts and jolts. The cushioning of the Run Cushion shoes is designed to limit the effects of these repeated impacts from the very first jogging sessions. The weight is 210 g in size 39. The drop refers to the height difference between the heel and the forefoot of the shoe.

Jogging benefits you in many ways: 1. You are outdoors. 2. You keep your body in shape. 3. You gradually strengthen your muscles. 4. You can maintain or lose weight. 5. You do something good for your bone health.