Jamb Boxing dummy 140-205cm

The Jamb box dummy is a versatile standing punching bag designed for effective boxing, kickboxing, and fitness training. With an adjustable height ranging from 140 to 205 cm, this training device is suitable for both teenagers and adults. It allows for a comprehensive full-body workout that strengthens the legs, back, chest, and shoulders. The freely rotating, padded punching pole enhances speed and reaction, while the two inflatable speed balls are ideal for rhythm and precision training. The practical kick pad with a durable synthetic leather cover adds to the training experience and provides additional versatility. Thanks to the 12 strong suction cups, the box dummy offers stable ground adhesion, allowing you to focus on your training without worrying about stability. Assembly is required, and the device comes with a pump and instructions.

• Adjustable height from 140 to 205 cm, suitable for various user sizes
• Freely rotating, padded punching pole to improve speed and reaction
• Two inflatable speed balls for effective rhythm and precision training
• Practical kick pad with durable synthetic leather cover
• 12 strong suction cups for optimal stability during training.