Hold Strong Kipping-Pull-ups und Muscle-Ups

Do fitness fans have to go to the gym for extensive cross-training to perform kipping pull-ups or muscle-ups to prepare for their next competition? The answer is a resounding no. The Hold Strong Fitness pull-up bar allows you to perform these exercises in the comfort of your own home. This is made possible by a special construction that provides a distance of 75 cm from the wall. Combined with different grip widths, this results in a variety of options for your workout. The chin-up bar can also be mounted on the ceiling due to its roofed design.

The stable steel construction can support loads of up to 350 kg, making it suitable for training with additional weights, and it is recommended for professionals as well. Thanks to its certification according to EN 957, it is approved for professional use in fitness studios. However, no professional knowledge is required for assembly, as the necessary materials are included in the delivery, along with high-quality heavy-duty anchors.

With its impressive load capacity and various possibilities, the pull-up bar is a valuable addition to any cross-training and calisthenics workout. With the right exercises, athletes can target specific muscle groups and define their muscles. The texture and surface structure of the pull-up bar allow it to be used not only for pull-ups but also for kipping pull-ups and bar muscle-ups, which are essential for cross-training and calisthenics. The 4-point anchoring per holder, using the supplied heavy-duty anchors, ensures a safe workout.