Gorilla Sports Pull-up bar - 909

Pull-ups are rightly considered the king of bodyweight exercises: no other exercise is more effective for building a broad back. With this black professional pull-up bar, you have the ideal equipment for that. It is designed for wall mounting, exceptionally solidly constructed, and can support weights of up to 150 kg. Depending on your body weight, this gives you room to train with a weight vest. With this pull-up bar, you can choose from various grip options according to your needs. A wide grip primarily targets the back, while a narrow grip places more emphasis on the arms. You can also perform pull-ups with a comfortable parallel grip. By the way, carefully executed pull-ups also train body tension and thus strengthen the core muscles. Still not enough? You can also work on your six-pack at the pull-up bar, for example, by doing hanging leg raises: hang from the bar and slowly lift your legs to the horizontal position.