Gorilla Sports Hip band

Hip bands are now used both in gyms, especially in class settings, and in home gyms. They help to further intensify thigh training. The principle behind the practical hip band is quickly explained: once worn, the hip band can help to engage the thigh muscles – for example, in conjunction with squats, lunges, and jumps – even more effectively. The tension keeps the legs in a more controlled position, enhancing the training effect.

To allow you to work at the intensity that best suits your fitness level, hip bands are offered in different intensities (from L for "light" to M for "medium" to S for "heavy"). The rule is: the more intense the hip band, the more resistance! Especially if you are just starting with leg training, it makes sense to begin with L or at most M. Advanced athletes will likely find the S variant to be the right challenge.

Overview of the hip bands:

• Available in 3 strengths
• Width: 8.2 cm
• Circumference: S - 65 cm; M - 75 cm; L - 85 cm
• Material: 65% polyester & 35% cotton
• Rubberized inner side for better grip

What advantages does a hip band offer you? High-quality hip bands are characterized by impressive stability and a corresponding quality standard. Due to the rubberized inner side, they provide better grip and adapt flexibly to your movements. This allows you to focus on your training while enjoying a high level of user comfort. Whether you choose a class or individual sets in your home gym is up to you.