Gorilla Sports Gymnastics rings

The gymnastic rings are black rings with a diameter of 23 centimeters. Two sturdy straps with quick-release buckles serve as suspension and can be easily mounted, allowing you to get started right away. The straps are completely tear-resistant and can hold up to 200 kilograms, enabling a wide range of exercises. What makes the gymnastic rings special is that they swing freely and loosely. Doing push-ups with the rings presents a significant challenge, rewarding you with muscle growth as your arm muscles constantly have to stabilize. Leg exercises with the rings also offer a new dimension and show you where you really stand with your fitness. Due to the flexibility of the rings, the body constantly adjusts during exercises, training both the core and back muscles. Another practical aspect of the gymnastic rings is that you can hang them anywhere, even from suitable tree branches. This way, you can easily move your workout to the garden or park and take advantage of the fresh air as an additional motivation.