Freemotion Genesis Glute/Harmstring

The Genesis Hamstring builds the strength of stabilizing muscles to protect the joints. The live sliding pulleys follow a natural movement pattern – with progressive resistance and optimal muscle activation throughout the entire exercise. The ascending contraction during the entire movement makes this Freemotion device the most effective hamstring trainer on the market. Target the muscles in the thighs, glutes, and quads to increase strength for walking or running while reducing the risk of potential hamstring injuries. The foot strap accommodates a variety of users, and the ergonomic handles provide excellent balance support. Experience continuous resistance with Freemotion's active pulley system that engages with every movement. The central pulley glides back and forth with each motion – providing endless resistance and a more effective workout. A large cable travel allows for a full training bend of 39 inches (100 cm).