Freemotion Fusion Cst

An energy-packed, fat-burning, and muscle-building small group training like no other. Offer your members the ultimate fusion of cardio and strength training in an engaging, motivating small group format, creating a new profit center for your facility. By combining strength and metabolic training, participants build muscle and burn calories in record time. Fusion workouts are high-intensity full-body sessions with intermittent recovery phases. Participants achieve a continuously elevated heart rate, maximizing their calorie burn long after they leave your facility. In Fusion classes, participants choose their own pace and intensity, making them suitable for all ages, abilities, and fitness levels. The open design of Fusion CST makes it wheelchair accessible and welcoming for users of all fitness levels. Traditional strength training builds muscle solely based on load. Fusion workouts also utilize resistance, speed, and functional movements from everyday life to develop a healthier body. For those who may feel intimidated by strength training, Fusion classes offer an inviting and effective alternative. The patented Silent Magnetic Resistance technology allows participants to engage in a full-body workout that reduces muscle soreness and recovery time. Participants complete their daily strength and cardio training on their own Fusion CST device. There’s no need to share equipment, wipe down multiple stations, or spend hours in the gym doing cardio and strength training. A perfect solution for hygiene-conscious members.