Freemotion DS Abdominal / Bicep

Freemotion has combined bicep strength training with abdominal workouts in a dynamic machine. The Genesis DS Abdominal/Biceps offers a cable-based workout with aluminum swivel pulleys that target the core, upper, lower, and oblique abdominal muscles, as well as the arms and shoulders. The open design of this machine makes it wheelchair accessible and welcoming for users of all fitness levels. The handles move independently, allowing for shoulder exercises that also engage the abdominal and bicep muscles. With the swivel aluminum pulleys on this Freemotion machine, it's easy to target specific muscle groups while also enhancing stabilization and balance.