Energy!

Healthy and energetic with the ENERGY! programme

Are you exhausted and tired? Do you suffer from a strange bouquet of symptoms and feel like you're living life on the back burner? Supposedly nothing is wrong with you, but you feel that something is not right? Dr Anne Fleck, a doctor of preventive and nutritional medicine, gets to the bottom of the matter and explains what hidden causes may lie behind constant fatigue, susceptibility to infections and previously unexplained complaints. For example, undiscovered inflammations, autoimmune diseases, environmental toxins or a sick digestion can drain our performance.With the innovative ENERGY! programme, Anne Fleck shows us the way out of the labyrinth: by using the power of the right diet, finding the rhythm that suits us best, compensating for nutrient deficiencies and strengthening our immune system, we will find a healthier life and new energy.

With many self-tests, ingenious ENERGY! recipes and helpful checklists for doctor's visits.
Designed in four colours throughout and illustrated by the author herself.