

What to expect in your first pole dance lesson

"Pole dancing is extremely popular - and extremely strenuous, as I recently found out for myself. Find out what I learnt in my taster session and why my fingers are still numb three weeks after training in my report.
My girlfriend and I were really excited. She had secured us two places on a taster course for pole dancing. We'd wanted to try it out for a long time, but hadn't always had the time. However, if someone had told me beforehand that the whole thing would end with two numb fingers, uncharming bruises and a knocked self-confidence, I might have reconsidered. That's why I want to share my bloody beginner's experience with you today.
What is "pole dancing" anyway?
My first lesson
After chatting, it got serious: we were each told to grab a pole. My girlfriend and I naturally rushed straight to the back rows. We were asked to grab a cloth and disinfectant spray and scrub the pole clean as best we could. I admit, it looked kind of wrong. After the warm-up, we were asked to walk lasciviously around the pole. We were told (jokingly?) that we should imagine the pole as our favourite. From then on, I could no longer take myself seriously.
We then continued with "easy to master" spins around the poles. Most of us were able to keep up. Not me, of course. I've never had any strength in my arms, so I couldn't hold or complete a single exercise. You could even say that I felt the floor more often than the pole. Nevertheless, I was able to take a lot with me.
What I learnt from the pole:


As a massive Disney fan, I see the world through rose-tinted glasses. I worship series from the 90s and consider mermaids a religion. When I’m not dancing in glitter rain, I’m either hanging out at pyjama parties or sitting at my make-up table. P.S. I love you, bacon, garlic and onions.
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